Bashir is currently England International Junior Team Manager, and an experienced and successful international runner.
He has put together a collection of articles from various authors.
We are very grateful to them for giving permission to reproduce their work on this site.
If you want any further information on training matters please
email Bashir.
Sadly Norman died on 16th September 2010, aged 71.
The articles listed below are just a small part of what he contributed to fell running in general and junior fell running in particular.
They are retained here as a memorial to his talents and enthusiasm.