Welcome to Bashir Hussain's Training & Conditioning Resource.

Bashir is currently England International Junior Team Manager, and an experienced and successful runner.
He has put together a collection of articles from various authors.
We are very grateful to them for giving permission to reproduce their work on this site.
If you want any further information on training matters please email Bashir.

The following articles require Adobe Acrobat.


Visitors: 3797